Any college student can tell you that midterms are extremely stressful. Even though stress has been constant throughout this spring semester, midterms have been especially stressful on the body and mind. We often find ourselves surviving on a few hours of sleep, ordering takeout for every meal, and having one too many energy drinks.
It's important for students to understand how to destress and recharge to finish the rest of the semester strong. Here are three ways to help you destress post-midterms while living through a worldwide pandemic!