News
DATE
September 23, 2020
WRITTEN BY
Guest Blogger
How to Perfect Your Morning Routine
Written by - September 23, 2020
Sometimes it's just so easy to keep hitting snooze on your alarm in the morning. It's a bad habit, especially if you feel like mornings are the worst part of your day. Newsflash: they don't have to be!
By implementing these easy tips into your own morning routine, you're bound to have a much more productive day!
1. Make Your Bed. Yes, You!
It is as easy as it sounds, however it can make a world of a difference!
Completing at least one task in the morning like this can make you feel even more productive for the day to come. It is also a sweet treat to come back to a neatly made bed after a long day of classes or work!
2. Morning Meditation
A little meditation session in the morning is a great way to recharge your mind and body. Not sure where to start, but want to try a couple minutes of meditation?
Headspace is a great app subscription that walks you through a variety of short meditation courses, as well as sessions for stress/anxiety and sleep.
Spotify also has several curated meditation/relaxation playlists to listen to, like "Peaceful Meditation" and "Guided Meditation for Everybody," which was also created by Headspace!
Plan your day with either a paper planner or an online calendar/notes app. By creating some type of schedule or to-do list, you are able to simplify your day and give it structure. It can help you not feel so overwhelmed, especially if you have a heavy plate with online coursework or deadlines at work.
As you complete certain tasks, marking them as done in your planner can be a form of gratification throughout your day!
4. A Little Me-Time
This step can be either in the morning or in the evening, but it is important to have a little time for yourself during your day.
It can be scrolling through social media, journaling your thoughts or playing a little guitar. For every person, it is different, but just as important for your well-being!
5. Eat Some Good Food
It is an easy step to skip, but breakfast really is the most important meal of the day. By fueling your body with proper nutrients, you set yourself up to have a better, more productive day!
For people with tight schedules or college students looking for easy meals, here are a couple go-tos:
Avocado Toast: It sounds fancy, but it is actually very easy to whip up! Grab some bread to toast and some ripe avocado smashed with olive oil, seasonings (salt, pepper, red pepper flakes). Spread the avocado mix on the toast and voila!
Eggs: This is a quick and easy one, but spice it up with spinach, onions, ham, cheese - the list really goes on!
Smoothie: Throw some frozen bananas or other fruit and yogurt/juice into a blender, and take it on the go!
Questions? Tweet us: @ch_threads
By Guest Blogger: Skylar Schmidt, Washington State University
Recent Posts
Posts by Tag
- College (62)
- Custom Apparel (47)
- design (44)
- apparel (37)
- custom merchandise (36)
- graphic design (36)
- customization (34)
- 2020 motivation (32)
- custom design (31)
- college life (30)
- Workplace (28)
- seattle graphic design (27)
- branding (25)
- tips and tricks (23)
- brand design (22)
- life hacks (21)
- Promo Product (19)
- greek life (18)
- custom products (17)
- hand drawn graphic design (17)
- custom tees (14)
- sorority (14)
- custom gifts (13)
- minimalist design (12)
- giveaway gear (11)
- pnw (11)
- Insider (10)
- business apparel (10)
- custom holiday gifts (10)
- organizational tips for college (10)
- washington state university (10)
- 2020 designs (9)
- pullman (9)
- News (8)
- find your fit (8)
- fraternity (8)
- holiday gift guide (8)
- internships (8)
- pullman events (8)
- sizing (8)
- social distancing (8)
- sorority recruitment (8)
- sorority tees (8)
- tips (8)
- unisex apparel (8)
- on the go gear (7)
- wsu (7)
- college student (6)
- fitness (6)
- h2go (6)
- hoodies (6)
- instagram (6)
- lifestyle (6)
- organization (6)
- productivity (6)
- sorority design (6)
- COVID-19 (5)
- bella + canvas (5)
- bid day themes (5)
- comfort (5)
- corporate apparel (5)
- influencer (5)
- marketing tips (5)
- photography (5)
- quarantine (5)
- summer (5)
- team apparel (5)
- tech gadgets (5)
- travel (5)
- water bottles (5)
- women empowering women (5)
- Dream Job (4)
- bid day (4)
- carhartt beanie (4)
- carson college (4)
- college fall semester (4)
- college tips (4)
- fall 2020 (4)
- holidays (4)
- miir (4)
- philanthropy (4)
- screen printing (4)
- seattle (4)
- social media (4)
- staff apparel (4)
- sustainable (4)
- work life balance (4)
- LinkedIn (3)
- Spring Break (3)
- Thanksgiving (3)
- adventure (3)
- brand reps (3)
- coffee (3)
- college cooking (3)
- college meditation (3)
- conference gear (3)
- cougar business (3)
- custom trucker caps (3)
- date dash (3)
- dorm (3)
- dorm life (3)
- fun and free (3)
- fundraiser (3)
- gifts (3)
- hydration (3)
- iphone wallpapers (3)
- life (3)
- local coffee (3)
- mobile (3)
- mobile wallpapers (3)
- networking (3)
- online classes (3)
- oversized hoodies (3)
- perfect tee (3)
- pnw apparel (3)
- seattle screen printing (3)
- self-care (3)
- sorority philanthropy (3)
- tie-dye (3)
- tumblers (3)
- virtual internship (3)
- wallpapers (3)
- wfh (3)
- wsu business (3)
- College GameDay (2)
- November 2020 (2)
- S'well (2)
- Winter Apparel (2)
- athleisure (2)
- brand rep (2)
- brandana (2)
- brewery (2)
- brewery gear (2)
- brewing (2)
- business tips (2)
- campus rep (2)
- carhartt (2)
- clean (2)
- cloth (2)
- collegiate apparel (2)
- company apparel (2)
- conferences (2)
- corporate solutions (2)
- custom brewery gear (2)
- custom christmas gifts (2)
- custom hats (2)
- custom masks (2)
- custom tie dye (2)
- delta gamma (2)
- easy recipes (2)
- environmentallyfriendly (2)
- fraternity tie dye (2)
- giving back (2)
- golden ale (2)
- greek products (2)
- halloween outfits (2)
- have fun (2)
- holiday designs (2)
- holiday graphics (2)
- home workouts (2)
- hops (2)
- inspirational (2)
- ladyboss (2)
- learning (2)
- library (2)
- making history (2)
- mental health (2)
- moscow idaho (2)
- one of a kind (2)
- online resources (2)
- oversized (2)
- palouse (2)
- phonecleaner (2)
- product spotlight (2)
- promotional products (2)
- reading (2)
- retro (2)
- seattle events (2)
- small business (2)
- sorority tie dye (2)
- spring break products (2)
- studying (2)
- ten pin brewing (2)
- trucker caps (2)
- u of i (2)
- virtual semester (2)
- washington beer (2)
- winter survival guide (2)
- women (2)
- women's history month (2)
- words of wisdom (2)
- work from home (2)
- workout at home (2)
- workouts (2)
- yakima chief (2)
- 12 ways to wear (1)
- 1970s (1)
- 2020 travel (1)
- 70s (1)
- 70s seattle (1)
- America (1)
- Client spotlight (1)
- Cotopaxi (1)
- FaceTime (1)
- First Job (1)
- Job Tips (1)
- Patriotic (1)
- Rho Gamma (1)
- Spotify playlist (1)
- USA (1)
- alpha delta pi (1)
- apparel experience (1)
- apps (1)
- batac (1)
- be a sponge (1)
- beer (1)
- beer events (1)
- blue light glasses (1)
- bluetooth speakers (1)
- book recommendations (1)
- brewery caps (1)
- budsies (1)
- cap america (1)
- caulipower (1)
- celebration (1)
- champagne (1)
- cheap things to do (1)
- chi omega (1)
- cooking (1)
- corded crew (1)
- coug owned (1)
- cougar gold (1)
- cozy ideas (1)
- craft beer (1)
- create and cultivate (1)
- custom backpacks (1)
- custom beanies (1)
- custom buffs (1)
- custom dad hats (1)
- custom glasses (1)
- custom growlers (1)
- custom retro caps (1)
- custom shoes (1)
- custom socks (1)
- custom tshirt (1)
- custom tumblers (1)
- customized (1)
- dad hats (1)
- date dash themes (1)
- denim (1)
- denim jackets (1)
- desktop vacuum (1)
- destress (1)
- dip trip (1)
- disaffiliated (1)
- district tee (1)
- downtown seattle (1)
- elections (1)
- entertainment (1)
- entrepreneurship (1)
- events (1)
- exams (1)
- face mask (1)
- facial coverings (1)
- facts (1)
- fall fashion (1)
- fall semester (1)
- fast food (1)
- festival (1)
- fishing trip (1)
- fitness influencers (1)
- formal recruitment (1)
- fraternity philanthropy (1)
- fraternity recruitment (1)
- fresh beginnings (1)
- game day (1)
- game day designs (1)
- gear for good (1)
- georgetown seattle (1)
- gluten free (1)
- growlers (1)
- halloween (1)
- halloween designs (1)
- hand lettering (1)
- headband (1)
- headspace (1)
- headwear (1)
- holiday cookie tins (1)
- holiday tees (1)
- hot apple cider (1)
- hygge (1)
- international travel (1)
- jackets (1)
- kappa kappa gamma (1)
- kindle (1)
- lace up hoodies (1)
- lifestyle blogger (1)
- lls (1)
- local beer (1)
- masks (1)
- midterm season (1)
- midterms (1)
- miss connecticut (1)
- mom's weekend (1)
- moniclip (1)
- morning (1)
- morning meditation (1)
- morning routine (1)
- motivation (1)
- movie recommendations (1)
- networking trip (1)
- new tv shows (1)
- next level (1)
- office party (1)
- online shopping (1)
- outdoor cap (1)
- oversized sweatshirts (1)
- pandemic (1)
- pioneer square (1)
- planners (1)
- playlist (1)
- power stand (1)
- ppe (1)
- pride (1)
- quarantine lists (1)
- quarterzip (1)
- quick meals (1)
- rally towel (1)
- real estate (1)
- real world experience (1)
- repurposed (1)
- roslyn, washington (1)
- routine (1)
- school (1)
- screen print (1)
- seattle beer (1)
- seattle breweries (1)
- shopping (1)
- social themes (1)
- spokane events (1)
- spray (1)
- spring (1)
- spring break ideas (1)
- spring cleaning (1)
- spring semester (1)
- stickers (1)
- stress (1)
- students of the year (1)
- syllabus week (1)
- syllabus week survival guide (1)
- tanaku lodge (1)
- teal link (1)
- the coug (1)
- thrifting (1)
- throwback (1)
- tie dye hoodies (1)
- tie dye promo (1)
- travel tips (1)
- travismathew (1)
- try on haul (1)
- tv recommendations (1)
- undergraduate internships (1)
- virtual classes (1)
- virtual pop-up shop (1)
- voting designs (1)
- wa beer (1)
- washington state (1)
- website (1)
- website launch (1)
- women empowerment (1)
- work from home bundle (1)
- work party (1)
- working out (1)
- wristband (1)
- wsu cougars (1)
- yoga (1)
COMMENTS
0 COMMENTS